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ELITE PERFORMANCE

TRAINING ACADEMY

Taking today's athletes to tomorrow's dreams!

MOST TEAMS EXPECT ATHLETES TO MAX PERFORM

WITHOUT THE TOOLS


Don't put the cart before the horse and expect your athletes to max perform when they don't possess the tools.


Often we see players forced to compete on a high performance level in their sport often getting beat by talent alone. When forced to compete on talent alone - the better talent always wins.


To close the gap, athletes are typically forced into even more performance activities. This could increase the problem by putting skill sets before building strength and conditioning.

WE ENHANCE YOUR ATHLETES ABILITY

TO MAX PERFORM


As a leader in the training industry our focus is enhancing your athletes ability. We are not re-inventing the wheel for training, at APE we just make them do the work.


We first frame the athlete upon 3 stages:

1.

STRENGTH & CONDITIONING

2.

SPEED & AGILITY

3.

SKILL SET

"BE DEFINED BY YOUR PASSION"

IT DOESN'T MATTER WHAT SPORT YOU PLAY, WE CAN HELP

We profile the athlete and then start the

ELITE PERFORMANCE

PROCESS FOR ELITE STATUS


We run the innovative phase concept system that we created for all ages and groups:

8-12


Body Weight Exercise and Plyometrics

13-17


Middle to High School intro to weights and systems development

18-PRO


IDP Systems Advance

100 %

ATHLETE FOCUSED

1000 +

ATHLETES TRAINED

6 +

CERTIFIED TRAINERS

50 +

TRAINING EXERCISES

GETTING STARTED

HERE IS HOW IT WORKS

1.

GET A FREE CONSULTATION

Every new athlete receives an evaluation with our highly experienced and qualified coaching team.

2.

BECOME A MEMBER

Once you sign up, you will have full access to the APE facility to start working towards your goals.

3.

START TRAINING

Once your membership is active, you can start booking classes according to your schedule.

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